Therapeutic Breathwork for self-empowerment, mind-body-spirit healing & growth.
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"The process of breathing, of the fundamental movement of inspiration and expiration, is one of the great miracles of existence. It not only unleashes the energies of life, but it also provides a healing pathway into the deepest recesses of our being. To inhale fully is to fill ourselves with the energies of life, to be inspired; to exhale fully is to empty ourselves, to open ourselves to the unknown, to be expired. It is through a deepening awareness of the ever-changing rhythms of this primal process that we begin to awaken our inner healing powers - the energy of wholeness." - Dennis Lewis

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Jamie is a Certified Therapeutic Breathwork Facilitator
by the IBTA recognized Power of Breath Institute

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